The healing temple
A MEDITITATIVE VISIT
TO THE HEALING TEMPLE
Sit comfortably, let your eyes close. Bring your attention to your breath. Feel your breath and your body as you sit, without trying to change them. Notice what’s comfortable and what’s uncomfortable. Notice if you are sleepy or awake. Notice if there is lots of clutter in the mind or if it is quiet. Just be aware of ...
Life - Are you ready for it?
Well, are you? Are you really ready? I mean it, are you really ready for what life brings? Have you ever asked, what is life?
Life just happens, we can get in the way and try to manipulate it to suit our every whim or we can learn to understand that life is going to happen anyway it wants to and that what ever it ...
7 Momentum Questions to keep you moving forward
There is no doubt that sometimes no matter how hard you are trying, you seem to never get anywhere. With how busy our live can be today, there is no doubt that it can get really hard to keep some momentum in your life which keeps you moving forward. So with that in mind here’s 7 Momentum Questions you can use every day to help you achieve your goals and ...
Thinking outside the box
Ok, so we've all heard the expression "thinking ouside the box," but do you have any idea on how to do it? There are some really simple techniques for coming up with solutions "outside the box."
When innovators talk about thinking outside the box, they mean coming up with creative ways to solve problems - new ways to look at things. How do they do it? ...
The Beginner’s Guide to Day Trading
By - Darren BolandOne of my passions is Finance, I love to look at everything to do with finance. As much as possible I have been learning everything I can about Money markets and what drives them. Which is where I am getting to here, Day trading is a great way to earn a little extra income or potentially replace your income, BUT do not be mistaken you ...
Outsourcing extreme - Outsource your dating life
Ok, ok. I promise this will be the last article for a little while about Outsourcing. I was talking to a good friend of mine about Tim Ferris. He is actually the one that got me onto the book "The 4 hour work week".When I started to poke around on YouTube. I found a interview by Tim Ferris, about outsoucing, and how he outsourced ...
Self Help Advice, Books and Videos
Selfhelpforme.com is a self help and self improvement portal offering a comprehensive guide to improving your health, wealth and happiness whilst also promoting a more green lifestyle.
The mind, body and spirit are inextricably linked. So, as well as emphasizing the importance of exercise, diet and nutrition, we are also concerned with promoting a positive mindset. We believe that maintaining proper motivation, discipline and mental well-being is the key to happiness. So, in addition to covering topics such as meditation and relaxation, we also share practical advice on vital life skills such as time management and money management plus some great tips on making extra money.
Alongside our articles and blog posts we have some inspiring motivational videos and lots of recommended books on everything from relationships to buying and selling property. You’ll also find some excellent advice on overcoming anxiety, coping with depression and improving your overall mental well-being.
