The healing temple

The healing temple

A MEDITITATIVE VISIT
TO THE HEALING TEMPLE


Sit comfortably, let your eyes close. Bring your attention to your breath. Feel your breath and your body as you sit, without trying to change them. Notice what’s comfortable and what’s uncomfortable. Notice if you are sleepy or awake. Notice if there is lots of clutter in the mind or if it is quiet. Just be aware of ...

More Info...

Life – Are you ready for it?

Life - Are you ready for it?

Well, are you? Are you really ready? I mean it, are you really ready for what life brings? Have you ever asked, what is life?


Life just happens, we can get in the way and try to manipulate it to suit our every whim or we can learn to understand that life is going to happen anyway it wants to and that what ever it ...

More Info...

7 Momentum Questions to keep you moving forward

7 Momentum Questions to keep you moving forward

There is no doubt that sometimes no matter how hard you are trying, you seem to never get anywhere. With how busy our live can be today, there is no doubt that it can get really hard to keep some momentum in your life which keeps you moving forward. So with that in mind here’s 7 Momentum Questions you can use every day to help you achieve your goals and ...

More Info...

Thinking outside the box

Thinking outside the box

Ok, so we've all heard the expression "thinking ouside the box," but do you have any idea on how to do it?  There are some really simple techniques for coming up with solutions "outside the box."


When innovators talk about thinking outside the box, they mean coming up with creative ways to solve problems - new ways to look at things. How do they do it? ...

More Info...

A Different View on Weight Loss

By - Garry Robbins


114kg down to 82kg, that has been my journey.


Why I say it is a different view on weight loss is that thru the whole process which is split into 2 parts, I never really focused on weight or weight loss.  My whole FOCUS was on HEALTH, physical and mental, which was the key to my long term weight ...

More Info...

The Beginner’s Guide to Day Trading

The Beginner’s Guide to Day Trading

By - Darren Boland

One of my passions is Finance, I love to look at everything to do with finance. As much as possible I have been learning everything I can about Money markets and what drives them. Which is where I am getting to here, Day trading is a great way to earn a little extra income or potentially replace your income, BUT do not be mistaken you ...

More Info...

Cooking with pressure

The whole theme of this site, is Self Help, Now that can mean many different things to many different people. My own biggest problem is trying to find utilise my time in each day, to achieve the most I possibly can. We all know I love outsourcing, I also love Short cuts.

 



I recently purchased a pressure cooker, it cooks food quicky and locks in ...

More Info...

Outsourcing extreme –  Outsource your dating life

Outsourcing extreme - Outsource your dating life

Ok, ok. I promise this will be the last article for a little while about Outsourcing. I was talking to a good friend of mine about Tim Ferris. He is actually the one that got me onto the book "The 4 hour work week".

When I started to poke around on YouTube.  I found a interview by Tim Ferris, about outsoucing, and how he outsourced ...

More Info...

The benefits of outsourcing - A Practical look in the real world

Ok I know, everyone is probably thinking Jeezzz, I wish He would change the topic, but I really love the whole concept of Outsourcing.  You would already know if you read Outsourcing - If your not doing it, You should be.  I use a Virtual Assistant, but I recently had a brilliant Saturday Night over at some friends place, who were both very keen to show me the ...

More Info...

Self Help Advice, Books and Videos

Selfhelpforme.com is a self help and self improvement portal offering a comprehensive guide to improving your health, wealth and happiness whilst also promoting a more green lifestyle.

The mind, body and spirit are inextricably linked. So, as well as emphasizing the importance of exercise, diet and nutrition, we are also concerned with promoting a positive mindset. We believe that maintaining proper motivation, discipline and mental well-being is the key to happiness. So, in addition to covering topics such as meditation and relaxation, we also share practical advice on vital life skills such as time management and money management plus some great tips on making extra money.

Alongside our articles and blog posts we have some inspiring motivational videos and lots of recommended books on everything from relationships to buying and selling property. You’ll also find some excellent advice on overcoming anxiety, coping with depression and improving your overall mental well-being.


Latest Post

Arnold Schwarzenegger – Motivation

One of the most well known people on the planet, came from very humble beginnings. He went on to achieve so much with his life. If you think you can’t you’ll be right !!!